Specific issues such as sugar addiction and workout consistency can also be addressed.
+ Study showed those who received the hypnosis lost more weight than 90 percent of those not receiving hypnosis and maintained the weight loss two years after treatment ended.
University of Connecticut
+In a study of 60 women separated into hypnosis versus non-hypnosis groups, the groups using hypnosis lost an average of 17 pounds, while the non-hypnosis group lost an average of only 1/2 pound.
Journal of Consulting and Clinical Psychology